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CAMP

Building Better Athletes

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Our Philosophy

The future of competition will be dominated by athletes that are faster, stronger, more flexible and have greater endurance than their competitors.

Welcome to CAMP, Building Better Athletes. . .

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CAMP stands for “Complete Athlete Movement Program.” At CAMP, we focus on the five Biomotor Abilities. Speed, Strength, Coordination, Flexibility, and Endurance.

Complete – Our mission is simple, to improve athletic performance in any sport that you play – guaranteed. We focus on targeted, specialized training to improve the overall wellbeing of an athlete.

Athlete – Regardless of your sport – football, soccer, tennis, wrestling, basketball, whatever, if it involves running, jumping, hitting, or shooting, we can help. Our program focuses on refining the mechanics of movement, increasing range of motion, and building strength where you need it.

Movement – Sport requires movement. Whether it’s sprinting, jumping, throwing, or tackling. Our movement training uses plyometrics, sprinting mechanics, acceleration/deceleration, change of direction, and more to increase an athlete’s ability to perform. Running faster, jumping higher and hitting harder all improve your performance where it counts, in the game.

Program – Our training program utilizes state of the art equipment and techniques along with certified trainers to improve performance. We put athletes through vigorous testing to establish VO2 Max and anaerobic threshold to establish a baseline, then apply individualized training using periodization, BFS Model, FMS Model, Olympic weight lifting, Yoga, and many other tools to maximize performance with measured improvement you can see.

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