Yoga is offered every Saturday morning at the CAMP location on Redwood Road.
10:00 am: Power Yoga
Plan on an hour of strengthening poses guaranteed to get your heart going! This class is perfect for those wanting a fun, unique workout to work up a sweat and increase muscle tone.
11:00 am: Restore Yoga
This class focuses on deep stretches and letting your body relax and rejuvenate after a long week of workouts, practices, and games. Recover more quickly by correcting muscle imbalances through yoga before they lead to overuse or injury.